FAQ
What is B1 — Become One?
B1 is a structured performance system focused on athletic development, movement quality and long-term performance.
Our programs combine strength, speed, mechanics and movement preparation to help you train smarter and perform better.
Who are the programs designed for?
B1 is built for:
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athletes
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ambitious gym-goers
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performance-oriented individuals
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anyone looking to improve speed, strength, movement and athleticism
Whether you compete in sports or simply want to move and perform at a higher level, the system is designed to help you progress with structure.
How do I access the programs?
After purchasing a program or membership, you’ll receive access to the B1 Campus where all training modules, videos and course materials are available.
What’s included inside the B1 Campus?
Depending on your program or membership, you may receive access to:
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structured training programs
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movement prep routines
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speed & strength sessions
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mechanics tutorials
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mobility & recovery protocols
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educational performance content
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future course updates and new releases
Are the programs suitable for beginners?
Yes.
Most programs are designed with progressions and scalable intensity levels so both beginners and experienced athletes can benefit from the system.
How long do I have access to the programs?
Access depends on the product purchased:
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One-time programs typically include lifetime access
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Memberships provide access for the duration of your active subscription
Do I need gym equipment?
Some programs can be completed with minimal equipment, while others are designed for gym or athletic performance environments.
Required equipment will always be listed before purchase.
Can I cancel my membership anytime?
Yes.
You can cancel your membership at any time through your account settings. Access remains active until the end of the billing period.
Do you offer refunds?
Due to the digital nature of our products and instant access to training content, refunds are generally not offered once access has been granted.
If you experience any issues, please contact our support team and we’ll do our best to help.
How can I contact B1?
For support, questions or partnership inquiries, contact us anytime at:
become-one@outlook.de
B1 — Become One
Build your base.
Move better.
Reach peak performance.